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NSCA CSCS: Certified Strength and Conditioning Specialist Exam Topics

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• Describe the introductory science principles (anatomy, physiology, biomechanics, nutrition) and commonly used terminology within the personal training field.
• Programming and implementation of exercises
• Legal and professional liabilities
• Leadership Exercise & Customer Education
• Initial customer consultation and evaluation

Bloom's Taxonomy: Level 1 - Knowledge

• Explain standardized assessments and collected data (medical history, activity level, physical performance) that are used as baseline information for evidence-based exercise prescription.
• Course Evidence: Module 1 & Module 2

Bloom's Taxonomy: Level 2 - Comprehension

• Course Evidence: Module 3 & Module 4
• Prepare evidence-based exercise prescriptions for healthy, special (children, older adults, pregnancy), and clinical (diabetes, cardiovascular disease, overweight & obesity) populations.

Bloom's Taxonomy: Level 3 - Application

• Describe theories of behavior change and how they could be implemented throughout an exercise prescription to promote exercise adherence.
• Bloom's Taxonomy: Level 1 - Knowledge
• Bloom's Taxonomy: Level 1 - Knowledge
• Course Evidence: Module 5
• Course Evidence: Module 3
• Describe the legal and ethical considerations of the personal training field.

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Furthermore, the Practical/Applied Section consists of 110 scored multiple-choice questions and 10 non-scored multiple-choice questions that cover exercise program design, exercise techniques, testing and evaluation, as well as exercise program administration.

If you want to become a proficient and reputable personal fitness trainer, achieving the CSCS certification should be your top priority.

Scientific Foundation Section of the CSCS certification exam includes 80 scored multiple-choice and 10 non-scored multiple-choice questions covering various aspects of exercise sciences, anatomy, exercise physiology, biomechanics, and nutrition. These are all the topics candidates need to know to ensure they are capable of developing fitness routines and recommendations that are safe and beneficial to their clients.

NSCA CSCS日本語 Exam Syllabus Topics: